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11 June 15, 2018 Lunch

vegan caesar salad {video}

For this recipe, I partnered up with Every Monday Matters for their monthly theme of “Monday Gets Healthy.” It’s a simple recipe, but a favorite that I have been making for years. I wanted to share a simple recipe with the Every Monday Matters community that is easy to make with ingredients they most likely have in the kitchen already. Every Monday Matters is a non-profit organization with the mission of creating a world where everyone knows how much and why they matter. And, yes, being healthy is a big part of that. To learn more about Every Monday Matters and their awesome programs, visit their website.

Caesar salad recipes traditionally have egg, anchovies, and parmesan. This vegan version is so good you would never miss those ingredients and many of my friends say they like this version better.  I hope you enjoy this vegan classic.

This recipe is:

  • tangy
  • salty
  • garlicky

Crispy Chickpea topping recipe here

vegan caesar salad

Patty Malcolm | Chickfoodtv
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course dinner, Lunch
Servings 4 servings

Ingredients
  

  • 2 hearts of romaine lettuce chopped
  • 2 cloves garlic
  • 1 teaspoon capers
  • juice of 1/2 lemon
  • 1 teaspoon dijon mustard
  • dash of tamari Tamari Gluten free
  • olive oil 
  • salt & pepper to taste
  • crispy chickpea recipe “cheezy” crispy chickpeas

Instructions
 

  • COMBINE. Squeeze 2 garlic cloves and 1 teaspoon of capers through a garlic press into a large bowl. Next add juice off 1/2 lemon, dijon mustard, and tamari. 
  • EMULSIFY. While whisking ingredients already in the bowl, slowly add olive oil to emulsify. 
  • TASTE. Add a pinch of salt and some fresh ground pepper, then taste the dressing and adjust to your liking. 
  • TOSS. Lastly, add the romaine and toss until all the leaves are coated. 
  • SERVE. Top it off with some crispy chickpeas or vegan parmesan and serve. 
  • ENJOY!
Tried this recipe?Let us know how it was!

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Categories: Lunch Tags: chick food, chickfood, ChickfoodTV, Every Monday Matters, plant-based recipes by patty malcolm, Vegan caesar salad recipe, Vegan salad recipe

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Patty Malcolm cooking

Hey there, thanks for stopping by. My name is Patty and I’ve been plant-based for 4 decades. I am a certified plant-based chef, passionate about longevity and living vibrantly through a plant-based diet. Here you’ll find recipes, wellness tips, and much more.

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