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31 October 25, 2018 Appetizers/Small Bites

Roasted eggplant Dip {video}

Who doesn’t love to snack on appetizers while visiting with friends or family or watching a game or favorite tv show?

When I recently learned that my mother-in-law would be visiting us in LA, I immediately got excited to cook something with her. Janice is an amazing cook and is the queen of great appetizers at any of her family gatherings. I called her and told her that I wanted to make a video in the Chickfoodtv kitchen when she’s here, and we juggled a bunch of ideas around. With the holiday coming and me needing more appetizer ideas on my website, I asked if she had any great dips or spreads that she loved to make. Janice suggested her roasted eggplant dip with homemade pita chips. Sounded great to me.

And I am pretty sure you will be glad she suggested it as well. Yum!

This dip is:

  • savory
  • warming
  • smooth
  • and so good

Pairs well with hummus, dolmathes, and greek olives.

 

roasted eggplant dip

Patty Malcolm | Chickfoodtv
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 45 minutes mins
Total Time 1 hour hr 5 minutes mins
Course Appetizer
Cuisine Mediterranean
Servings 8 servings

Ingredients
  

  • Eggplant Dip
  • 1 medium eggplant peeled and chopped
  • 2 red bell peppers seeded and chopped
  • 1 red onion peeled and chopped
  • 2 garlic large garlic cloves peeled
  • 3 tablespoons olive oil
  • 1-2 teaspoons salt
  • 1 tablespoon tomato paste
  • 1 teaspoon harissa paste Harissa in Tube
  • fresh ground pepper to taste
  • sprig of parsley for garnish optional
  • Pita Chips
  • 1 bag of store bought pita pockets
  • 3 tablespoons vegan butter melted
  • 3 tablespoons nutritional yeast
  • salt if desired

Instructions
 

  • Eggplant Dip
  • PREHEAT. Preheat oven to 400 degrees.
  • CHOP. Cut the peeled eggplant, bell peppers, and onion into 1 inch cubes, and the garlic cloves into halves. 
  • SPREAD. Spread the chopped veggies and garlic out on a parchment-lined baking sheet.
  • DRIZZLE. Generously drizzle olive oil over the eggplant mixture and sprinkle with salt and fresh-ground pepper.
  • ROAST. Cook for 45 minutes in 400 degree oven, turning once until vegetables become soft and lightly browned. Remove and let cool for slightly.
  • PROCESS. Place slightly warm vegetable mixture into food processor and add tomato paste and harissa. Pulse 5-6 times until it becomes spreadable, but still chunky. 
  • ADJUST. Adjust seasonings, to taste
  • SERVE. Serve and enjoy with warm pita chips. 
  • Pita Chips
  • PREHEAT. Preheat oven to 375 degrees.
  • CUT. With scissors, cut around the edge of each pita and separate the two sides.
  • BRUSH & SPRINKLE. Generously brush vegan butter on what would have been the inside surface of each piece of pita. Then sprinkle each round with nutritional yeast to give it a nice cheesy flavor. Add a sprinkle of salt, if desired. 
  • CUT. With scissors, cut the pita rounds into triangles. Each rounds makes 6-8 pita chips, depending on how you cut them.  
  • BAKE. Place pita triangles on two cookies sheets, covered with parchment paper, and bake for 15 minutes, until chips become crisp and lightly browned.
  • SERVE. Serve chips with eggplant dip. 
  • ENJOY!
Tried this recipe?Let us know how it was!
31
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Related

Categories: Appetizers/Small Bites Tags: eggplant, eggplant recipes, eggplant spread, plant based recipes, Vegan recipes

Previous Post: « Vegan thai green curry soup
Next Post: Roasted beets with horseradish sauce »

Reader Interactions

Comments

  1. Carol Beebe says

    November 10, 2017 at 5:13 am

    Can’t wait to make this. Looks yummy!!!

    Reply
    • Patty says

      November 13, 2017 at 4:32 am

      Hi Carol,

      It is so good! Let me know how it turns out?

      xo,
      Patty

      Reply

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Hey there, thanks for stopping by. My name is Patty and I’ve been plant-based for 4 decades. I am a certified plant-based chef, passionate about longevity and living vibrantly through a plant-based diet. Here you’ll find recipes, wellness tips, and much more.

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