• Skip to main content
  • Skip to primary sidebar

Chickfoodtv

  • Home
  • About
    • About
    • FAQs
    • Contact
  • RECIPES
  • FITNESS
  • LONGEVITY
  • TRAVEL
  • AMAZON FAVS
    • MY AMAZON STOREFRONT
    • Photography / Video Gear
    • Kitchen Gadgets
    • My Favorite Things
    • Must Have Pantry Items
  • SHOP MY STANSTORE
  • BlOG

6 August 14, 2018 Appetizers/Small Bites

heirloom tomato stacks with white bean salad

I love heirloom tomatoes, even though many consider them the “ugly” tomato with their deep cracks and bumps.  Heirlooms usually haven’t been hybridized to have longer shelf life, brighter color, or uniform appearance, and I think that’s what makes them perfectly imperfect and tasty too. You can find them in so many interesting colors that range from deep browns and purples to light yellows, pinks and everything in between. And you usually see them popping up in grocery stores towards the end of summer.

I started making this recipe for my husband a few years ago when I had purchased a bunch of heirlooms at the market. I had already made a white bean salad the day before and, without much thought, I thinly sliced the heirlooms and loaded them up with the bean salad. It was a hit. I will often add some quinoa and make this my dinner.

This recipe is light, a bit tangy, and fresh tasting with lots of fresh herbs to give it some pop.

I hope you enjoy it as much as we do.

heirloom tomato stacks with white bean salad

Patty Malcolm | Chickfoodtv
This recipe is light, a little bit tangy, and fresh with the addition of fresh herbs. 
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Total Time 20 minutes mins
Course dinner, Lunch
Servings 4 servings

Ingredients
  

  • 3 large heirloom tomatoes sliced thin
  • 2 15- oz cans cannellini beans drained and rinsed
  • 1 15- oz can quartered artichoke hearts drained and rinsed
  • 1/4 cup olive oil
  • 1/3 cup champagne vinegar
  • 1 heaping teaspoon dijon mustard 
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon paprika 
  • 1/2 cup fresh herbs I use parsley, dill and chives.
  • salt & pepper to taste

Instructions
 

  • DRAIN. Drain and rinse cannellini beans and artichoke hearts. Combine in a medium mixing bowl and set aside. 
  • CHOP. Finely chop fresh herbs.
  • DRESSING. Combine olive oil, champagne vinegar, dijon, paprika, garlic powder, salt & pepper, and fresh herbs into a jar or small mixing bowl and whisk together until combined. Taste, adjust seasonings, if needed.
  • COMBINE. Pour dressing over the bean and artichoke mixture and stir until well combined. 
  • SERVE. Serve the salad by placing 2-3 slices of tomato on a plate and spooning the bean salad on top of them. Garnish with extra fresh herbs, fresh ground pepper, and red pepper if desired. 
  • ENJOY!

Notes

  • For presentation, I like to put a few drops of a balsamic vinegar reduction on the serving plate and run a toothpick through the dots to create lines before placing the tomatoes down. This also adds another dimension of flavor. 
Tried this recipe?Let us know how it was!

 

6
(Visited 739 times, 1 visits today)

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Related

Categories: Appetizers/Small Bites Tags: cannelloni bean salad, ChickfoodTV, Heirloom tomatoes recipe, plant based recipes, recipes by Patty Malcolm, Vegan recipes, white bean salad. summer salad recipes

Previous Post: « Quinoa tabouli
Next Post: Monte Verde, Costa Rica »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Chick in Charge

Patty Malcolm cooking

Hey there, thanks for stopping by. My name is Patty and I’ve been plant-based for 4 decades. I am a certified plant-based chef, passionate about longevity and living vibrantly through a plant-based diet. Here you’ll find recipes, wellness tips, and much more.

Learn More → Subscribe on YouTube
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Get My FREE Morning Mindfulness Guide Here! Click on MY STANSTORE below!

✨ Shop My Stan Store ✨

My favorite Protein powder without the bloat

POPULAR POSTS

Seven layer mexican salad
Lavender martini
Armenian potato salad
INDIAN CUCUMBER TOMATO ONION SALAD (KACHUMBER SALAD)
Chayote Soup
Dutch oven no-knead bread (Quarantine Cooking)
Arugula salad with Homemade Lemon vinaigrette
papas picosas (spicy potato tacos)

Nira: Your best skin starts here

Non-Toxic Cookware

Solawave

Solawave Skincare

FITNESS AT ANY AGE!

take a peek

SEE WHAT'S COOKIN' IN THE CHICKFOOD KITCHEN @CHICKFOODTV

This error message is only visible to WordPress admins

Error: No feed found.

Please go to the Instagram Feed settings page to create a feed.

COPYRIGHT © 2017 CHICKFOODTV/PATTY MALCOLM |   Affiliates   |   Photo Sharing    |    Privacy Policy
 

Loading Comments...